100 Happy Days

Chirashi with family.

I know a lot of you are doing the 100 Happy Days challenge, and I’m in the middle of mine, as well. Although it involves submitting a photo every day, the challenge is less about photography and more of an exercise in mindfulness and gratitude. It’s also a great way to see the patterns in what makes you happy— it’s no surprise that a lot of my happiness seems to involve food, fitness, and exploring the city.

I’m really enjoying seeing everyone’s #100happydays photo sets; feel free to link to yours below if you’d like to share.