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	<title>Comments on: The New Ride, The New Plan</title>
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		<title>By: Melissa</title>
		<link>http://melissamaples.com/the-new-ride-the-new-plan/comment-page-1/#comment-8104</link>
		<dc:creator>Melissa</dc:creator>
		<pubDate>Sun, 17 Jun 2007 12:40:11 +0000</pubDate>
		<guid isPermaLink="false">http://melissamaples.com/2007/06/14/the-new-ride-the-new-plan/#comment-8104</guid>
		<description>@Dani: sometimes I wish I had that much time to prepare, but I know myself - if I&#039;m not under pressure, I won&#039;t perform well, so in a way the time restraint is good.

I had no idea about mapmyrun.com, and I&#039;m always looking for social networking sites!  I belong to traineo.com and fastloop.com (melissamaples in both places) as well... signing up for mapmyrun.com as we speak.</description>
		<content:encoded><![CDATA[<p>@Dani: sometimes I wish I had that much time to prepare, but I know myself &#8211; if I&#8217;m not under pressure, I won&#8217;t perform well, so in a way the time restraint is good.</p>
<p>I had no idea about mapmyrun.com, and I&#8217;m always looking for social networking sites!  I belong to traineo.com and fastloop.com (melissamaples in both places) as well&#8230; signing up for mapmyrun.com as we speak.</p>
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	<item>
		<title>By: Melissa</title>
		<link>http://melissamaples.com/the-new-ride-the-new-plan/comment-page-1/#comment-340423</link>
		<dc:creator>Melissa</dc:creator>
		<pubDate>Sun, 17 Jun 2007 12:40:00 +0000</pubDate>
		<guid isPermaLink="false">http://melissamaples.com/2007/06/14/the-new-ride-the-new-plan/#comment-340423</guid>
		<description>@Dani: sometimes I wish I had that much time to prepare, but I know myself - if I&#039;m not under pressure, I won&#039;t perform well, so in a way the time restraint is good.

I had no idea about mapmyrun.com, and I&#039;m always looking for social networking sites!  I belong to traineo.com and fastloop.com (melissamaples in both places) as well... signing up for mapmyrun.com as we speak.</description>
		<content:encoded><![CDATA[<p>@Dani: sometimes I wish I had that much time to prepare, but I know myself &#8211; if I&#8217;m not under pressure, I won&#8217;t perform well, so in a way the time restraint is good.</p>
<p>I had no idea about mapmyrun.com, and I&#8217;m always looking for social networking sites!  I belong to traineo.com and fastloop.com (melissamaples in both places) as well&#8230; signing up for mapmyrun.com as we speak.</p>
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	</item>
	<item>
		<title>By: Melissa</title>
		<link>http://melissamaples.com/the-new-ride-the-new-plan/comment-page-1/#comment-8102</link>
		<dc:creator>Melissa</dc:creator>
		<pubDate>Sun, 17 Jun 2007 12:35:11 +0000</pubDate>
		<guid isPermaLink="false">http://melissamaples.com/2007/06/14/the-new-ride-the-new-plan/#comment-8102</guid>
		<description>@Jen: Thanks a lot Jen, hope you&#039;re doing well.</description>
		<content:encoded><![CDATA[<p>@Jen: Thanks a lot Jen, hope you&#8217;re doing well.</p>
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	</item>
	<item>
		<title>By: Melissa</title>
		<link>http://melissamaples.com/the-new-ride-the-new-plan/comment-page-1/#comment-340422</link>
		<dc:creator>Melissa</dc:creator>
		<pubDate>Sun, 17 Jun 2007 12:35:00 +0000</pubDate>
		<guid isPermaLink="false">http://melissamaples.com/2007/06/14/the-new-ride-the-new-plan/#comment-340422</guid>
		<description>@Jen: Thanks a lot Jen, hope you&#039;re doing well.</description>
		<content:encoded><![CDATA[<p>@Jen: Thanks a lot Jen, hope you&#8217;re doing well.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dani Huntrods</title>
		<link>http://melissamaples.com/the-new-ride-the-new-plan/comment-page-1/#comment-7905</link>
		<dc:creator>Dani Huntrods</dc:creator>
		<pubDate>Sat, 16 Jun 2007 11:11:30 +0000</pubDate>
		<guid isPermaLink="false">http://melissamaples.com/2007/06/14/the-new-ride-the-new-plan/#comment-7905</guid>
		<description>Nice shoes!
The Dublin Adidas Marathon is this October, so I&#039;m aiming for next year&#039;s! You&#039;ve probably seen this before, but I just thought I&#039;d mention the site mapmyrun.com. It&#039;s fantastic for keeping the motivation up when you can track how far you&#039;ve gone and loads of other things. Good luck!</description>
		<content:encoded><![CDATA[<p>Nice shoes!<br />
The Dublin Adidas Marathon is this October, so I&#8217;m aiming for next year&#8217;s! You&#8217;ve probably seen this before, but I just thought I&#8217;d mention the site mapmyrun.com. It&#8217;s fantastic for keeping the motivation up when you can track how far you&#8217;ve gone and loads of other things. Good luck!</p>
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	<item>
		<title>By: Dani Huntrods</title>
		<link>http://melissamaples.com/the-new-ride-the-new-plan/comment-page-1/#comment-340421</link>
		<dc:creator>Dani Huntrods</dc:creator>
		<pubDate>Sat, 16 Jun 2007 11:11:00 +0000</pubDate>
		<guid isPermaLink="false">http://melissamaples.com/2007/06/14/the-new-ride-the-new-plan/#comment-340421</guid>
		<description>Nice shoes!
The Dublin Adidas Marathon is this October, so I&#039;m aiming for next year&#039;s! You&#039;ve probably seen this before, but I just thought I&#039;d mention the site mapmyrun.com. It&#039;s fantastic for keeping the motivation up when you can track how far you&#039;ve gone and loads of other things. Good luck!</description>
		<content:encoded><![CDATA[<p>Nice shoes!<br />
The Dublin Adidas Marathon is this October, so I&#8217;m aiming for next year&#8217;s! You&#8217;ve probably seen this before, but I just thought I&#8217;d mention the site mapmyrun.com. It&#8217;s fantastic for keeping the motivation up when you can track how far you&#8217;ve gone and loads of other things. Good luck!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jen Anderson</title>
		<link>http://melissamaples.com/the-new-ride-the-new-plan/comment-page-1/#comment-7781</link>
		<dc:creator>Jen Anderson</dc:creator>
		<pubDate>Fri, 15 Jun 2007 17:03:45 +0000</pubDate>
		<guid isPermaLink="false">http://melissamaples.com/2007/06/14/the-new-ride-the-new-plan/#comment-7781</guid>
		<description>Good for you!  Best of luck - and the shoes look great too!  :)</description>
		<content:encoded><![CDATA[<p>Good for you!  Best of luck &#8211; and the shoes look great too!  <img src='http://melissamaples.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	</item>
	<item>
		<title>By: Jen Anderson</title>
		<link>http://melissamaples.com/the-new-ride-the-new-plan/comment-page-1/#comment-340420</link>
		<dc:creator>Jen Anderson</dc:creator>
		<pubDate>Fri, 15 Jun 2007 17:03:00 +0000</pubDate>
		<guid isPermaLink="false">http://melissamaples.com/2007/06/14/the-new-ride-the-new-plan/#comment-340420</guid>
		<description>Good for you!  Best of luck - and the shoes look great too!  :)</description>
		<content:encoded><![CDATA[<p>Good for you!  Best of luck &#8211; and the shoes look great too!  <img src='http://melissamaples.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Melissa</title>
		<link>http://melissamaples.com/the-new-ride-the-new-plan/comment-page-1/#comment-7765</link>
		<dc:creator>Melissa</dc:creator>
		<pubDate>Fri, 15 Jun 2007 14:11:52 +0000</pubDate>
		<guid isPermaLink="false">http://melissamaples.com/2007/06/14/the-new-ride-the-new-plan/#comment-7765</guid>
		<description>@braine: thanks very much for that, it&#039;s the support of people like you that keeps me motivated.</description>
		<content:encoded><![CDATA[<p>@braine: thanks very much for that, it&#8217;s the support of people like you that keeps me motivated.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Melissa</title>
		<link>http://melissamaples.com/the-new-ride-the-new-plan/comment-page-1/#comment-340419</link>
		<dc:creator>Melissa</dc:creator>
		<pubDate>Fri, 15 Jun 2007 14:11:00 +0000</pubDate>
		<guid isPermaLink="false">http://melissamaples.com/2007/06/14/the-new-ride-the-new-plan/#comment-340419</guid>
		<description>@braine: thanks very much for that, it&#039;s the support of people like you that keeps me motivated.</description>
		<content:encoded><![CDATA[<p>@braine: thanks very much for that, it&#8217;s the support of people like you that keeps me motivated.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: braine</title>
		<link>http://melissamaples.com/the-new-ride-the-new-plan/comment-page-1/#comment-7703</link>
		<dc:creator>braine</dc:creator>
		<pubDate>Fri, 15 Jun 2007 00:41:52 +0000</pubDate>
		<guid isPermaLink="false">http://melissamaples.com/2007/06/14/the-new-ride-the-new-plan/#comment-7703</guid>
		<description>Sounds like you&#039;re off on the right foot.  Best of luck!</description>
		<content:encoded><![CDATA[<p>Sounds like you&#8217;re off on the right foot.  Best of luck!</p>
]]></content:encoded>
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	<item>
		<title>By: braine</title>
		<link>http://melissamaples.com/the-new-ride-the-new-plan/comment-page-1/#comment-340418</link>
		<dc:creator>braine</dc:creator>
		<pubDate>Fri, 15 Jun 2007 00:41:00 +0000</pubDate>
		<guid isPermaLink="false">http://melissamaples.com/2007/06/14/the-new-ride-the-new-plan/#comment-340418</guid>
		<description>Sounds like you&#039;re off on the right foot.  Best of luck!</description>
		<content:encoded><![CDATA[<p>Sounds like you&#8217;re off on the right foot.  Best of luck!</p>
]]></content:encoded>
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